11 amazing benefits and uses of walnuts

 Nuts are a good source of nutrients which play an important role in the maintenance of overall health. Walnuts are probably one of the most nutritious nuts available which is why, they are often referred to as the ‘Imperial nut’. Walnuts are round, single seeded fruits of the walnut tree growing in temperate regions. Each walnut is enclosed in a green, leathery fleshy husk which is inedible. Read More Here